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Strongman

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Arnold Classic Africa Amateur Strongman 2016

Come see strongman and women take on gravity lifting objects and running with cars (like the Flintstones). The Amateur Strongmen and Women qualified during 2015 and promise to bring lots of action and gruelling strength for entertainment for all to enjoy during the first Arnold Classic Africa.  Come support your favourite strongman and woman.

Events for Amateur Divisions
(105Kg, Women and Open Class)

Day 1 – Friday 27 May

Apolon Axle for reps / Log for Reps
Car Dead Lift
Tyre Flip
Yoke

Day 2  - Sunday 29 May

Frame Carry / Farmers
Battery Hold
Bonus Event (to be announced)
Prize Giving

Arnold Classic Africa Pro Strongman 2016

See the some of the world’s strongest and well known men in action on Saturday 28 May 2016.  Meet the Pro Strongman from around the world and see the beasts compete for the Arnold Classic Africa title. They will pull a 20ton truck, lift cars, flipping tyres and more. Battle of the Beasts.

NEW RECORDS TO BE SET

Schedule of Pro Events

(organizers hold the right to change events and times)

Pro events Saturday 28 May 2016
Happening on Nelson Mandela Square – free entrance to public
Car Dead lift - 350kg             9h00 
Bags Carry                             10h30
Car Walk 410kg                     13h30
Truck Pull                                16h00


Happening in the Auditorium inside Sandton Convention Centre with Pro Bodybuilding and Fitness
(Ticket needed for Pro Strongman Final event -Saturday night -)

Dumbell for Reps                20h00  
Prize giving on stage         21h00  

Contact Gerhard van Staden 0608348520 for more information
www.strongmanafrica.com