Powerlifting is the ultimate strength competition. The powerlifting athletes competes in three specific disciplines, the squat, bench press and the deadlift, each designed to measure different areas of human strength.

Hannie Smith: 082 566 3433
This email address is being protected from spambots. You need JavaScript enabled to view it.

Heather Leighton: 082 606 2634
This email address is being protected from spambots. You need JavaScript enabled to view it.

Visit our website:
SA Powerlifting Federation

Link will be available soon...

Who can enter:
International IPF-affiliated powerlifters may enter, as well as SAPF-affiliated South African lifters who have done a qualifying competition

Deadline for entries:
Preliminary entries =
Final Entries