About Weightlifting:


 Weightlifting has been included since the original Olympic Games and is a true test of strength, explosive power, mental fortitude and athleticism. The concept is simple, lift as much weight as you can over head in 2 technical movements - One called the Snatch and the other called the Clean & jerk. Due to the simplicity of the determining the winner of a competition, ie the one who lifts the most, weightlifting makes for an exciting spectator sport.


"Come and try" - Public Participation:

Info to follow soon...


Weekend program:

Info to follow soon...


Can I enter and how do I enter:

Info to follow soon...


Contact information:

For more information on how to enter contact:

daweightlifting85@gmail.com or 079 526 7674

Visit our website @ www.weightliftingsa.com

Designed by Tanya van der Walt