POLE AT THE ARNOLDS

Weightlifting has been included since the original Olympic Games and is a true test of strength, explosive power, mental fortitude and athleticism. The concept is simple, lift as much weight as you can over head in 2 technical movements - One called the Snatch and the other called the Clean & Jerk.

 

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ROPESKIPPING

RUGBY 7'S

SPEED CUBES

STRONGMAN AMATEUR

STRONGMAN PRO

TABLE TENNIS

TEAM CHESS

TEEN CHALLENGE

TEN PIN BOWLING

THROWDOWN

TOUCH RUGBY

UNDERWATER HOCKEY

WEIGHTLIFTING

ZUMBA

DESIGNED BY: TANYA VAN DER WALT