About Powerlifting

Powerlifting is the ultimate strength competition. The powerlifting athlete competes in three specific disciplines, the squat, bench press and the deadlift, each designed to measure different areas of human strength. The sum or total of the best lift in each discipline determines the winner. Powerlifting is an exciting sport where athletes compete against the force of iron as well as other athletes.


"Come and try" - Public Participation:

Info to follow soon...


Weekend program:

Info to follow soon...


Can I enter and how do I enter:

Info to follow soon...


For more information on how to enter contact:

Heather Leighton HeatherJLeighton@gmail.com, 0826062634,

Hannie Smith hannie@lagayim.co.za, 082 566 3433 and

Megan Leighton meganleighton13@gmail.com, 082 470 9891


Visit our website: www.powerliftingsa.co.za

Designed by Tanya van der Walt