17 - 19 MAY 2019

ARNOLD SPORTS FESTIVAL AFRICA

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ICE HOCKEY

INDIGENOUS GAMES

KARATE SA

MARTIAL ARTS

PILOXING

POLE AT THE ARNOLDS

POWERLIFTING

RC DRIFTING

RINGBALL

RINGTENNIS

ROPESKIPPING

SPEED CUBES

Contact us:

Nkululeko Makhaya

nkululeko.makhaya@absa.co.za

082 257 7122

 

Roxanne Makhaya

roxanne@gz.co.za

074 587 8452

 

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Street Workout

UNDERWATER HOCKEY

WEIGHTLIFTING

ZUMBA

A sporting code and a social movement Street Workout / Calisthenics is made up of gymnastic exercises usually performed in outdoor parks as rhythmic movements or static holds such as Human Flag, Front and Back Level and Planche.

 

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DESIGNED BY: TANYA VAN DER WALT