ARNOLD SPORTS FESTIVAL AFRICA

TRADE EXPO

17 - 19 MAY 2019

There's something for everyone!

ACA TV

ARCHERY

ARM WRESTLING

BODYBUILDING PRO

Gym for All, Gymnastics Acrobatics, Rope Skipping

 

The South African Gymnastics Federation (SAGF) designed a new functional fitness program called 4 x 4 Fitness. The 4 x 4 fitness program is a fast way of keeping fit and takes less than 10 minutes/day.

 

The gymnastics disciplines which will be competing at the Arnold Classic will be those of Acrobatic Gymnastics, Rope Skipping and Gym for All.

In addition, these gymnasts including an Aerobic and Rhytmic gymnasts will partake in various activations.

DESIGNED BY: TANYA VAN DER WALT