Contact us:

Pamela Mudley

mudley67@gmail.com

071 804 0380

 

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South African Gymnastics Federation

Gym for All, Gymnastics Acrobatics, Rope Skipping

 

The South African Gymnastics Federation (SAGF) designed a new functional fitness program called 4 x 4 Fitness. The 4 x 4 fitness program is a fast way of keeping fit and takes less than 10 minutes/day.

 

The gymnastics disciplines which will be competing at the Arnold Classic will be those of Acrobatic Gymnastics, Rope Skipping and Gym for All.

In addition, these gymnasts including an Aerobic and Rhytmic gymnasts will partake in various activations.

CANOE POLO

CHESS

COURT TENNIS

CUE SPORT

DANCESPORT

DARTS

DEAF SPORT

ESPORTS

EQUESTRIAN

FAMILY FUN RUN

FENCING

FITNESS MARATHON

FIGURE SKATING

FREESTYLE FOOTBALL

FUTSAL (5 A SIDE FOOTBALL)

GOLF CLASSIC

GYMNASTICS

HANDBALL

INDIGENOUS GAMES

KARATE SA

Majorettes

MARTIAL ARTS

There's something for everyone!